Moroccan Turkey Wraps

(copyright KOD 2007)

3 tbls. olive oil
500 gms (1lb) ground turkey
1 chopped red onion
1 chopped clove garlic
half cup dried apricots or half cup dried cranberries
1 tbsp. cinnamon
half tsp. of both salt & pepper
half tsp. ground cloves
1 tsp. coriander
1 tsp. cumin
chili flakes or chili powder, to taste
fresh chopped cilantro
rice
canned beans
coconut milk (optional)
salad makings such as: lettuce, spinach, cucumber, shredded carrots; yellow, green or red pepper.

In olive oil, fry the ground turkey, with red onion, and garlic. When cooked, add chopped dried apricots or dried cranberries, cinnamon, salt & pepper, ground cloves, coriander, cumin, and enough chili flakes or powder to your preference. Take off the stove. Add fresh chopped cilantro.

Make equal amount of rice, and add to the turkey mixture, along with your choice of canned beans. If the filling is too dry, add enough coconut milk to moisten and bind to fill the wrap of your choice.

Lay wrap flat on counter, add enough filling to be able to "wrap the wrap" around it securely. You can also add other healthy fresh ingredients, such as: lettuce, spinach, cucumber, shredded carrots; yellow, green or red pepper slices.

It is a healthy salad in a wrap!!